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Back Talk Awareness

Course Info
Approximately 80% of people will experience back pain at some stage in their lives. This basic program has been designed to assist learners to understand how to prevent back injuries & how to care for themselves during episodes of back pain.

Key Content

  • Preventing & caring for back injuries
  • The anatomical structure of the back

  • Disc injuries
  • Proper posture
  • Proper lifting & carrying techniques
  • Exercises to strengthen the back

 

Course Duration

  • 3 hours

  

Language

  • English

  

Prerequisite

  • None

  

Certificate

  • The certificate will be given at the end of the course

 

Campus

  • Surrey / Abbotsford

 

Course Price
Please call for the course fee. There are no public courses scheduled at this time. Or please contact ProSafe at 604-585-7233 if you would like to book a group training course.